Why do we hang Christmas Door Wreaths?
During December, we have been hosting some Christmas wreath workshops at our centre. But why do we hang door wreaths at Christmas? So, there’s a mixed bag of theories around the wreath and it’s origins, I have covered a few of them. The wreath was meant to represent...
Celebrating the overnight success of 10 years in business
Source Solutions are happy to say that we have reached the 10 year mark in business. October 2013 was the start of Source Solutions, starting from a desk in the spare bedroom, to renting an office space and then buying a training centre at the beginning of the first...
Confidence
Confidence “Confidence means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. Confident people: feel secure rather...
Showing Our Personality
Showing our personality Often in business we must be many things, we wear many hats. As a training company we certainly do wear various hats, various styles and in many ways!! We must have the knowledge of running a business, marketing, recruiting, managing...
January 2023 Newsletter
Happy New Year We hope that you have had a lovely break and are ready for 2023! We have been back in the office nearly a week now and we are raring to go. I know it's been some time since we have last been in touch but it's our 2023 resolution!! More communitcation!!...
What is it Like To Train With Source Solutions?
Lucie’s Story
Lucie is a Hull mum who is training with Source Solutions to turn her high hopes for the future into a reality. She was laid off from her job in a hotel during lockdown and was motivated to refocus on improving her lot and attaining her dream. That’s why she is...
How Rice Can Keep You Safe and Fit During a Football Match
We’re showing you the four-letter acronym to remember when you do get ‘hit and hurt’ by spraining or straining your ankle. R.I.C.E – Rest, Ice, Compression, Elevation.
How Christian Eriksen’s Life was Saved at Euro 2021 and How You Can Use the Techniques
A few days ago, as the world watched, Denmark midfielder Christian Eriksen’s life was saved by CPR and a defibrillator. He had collapsed on the field during his team’s Euro 2021 clash with Finland. Those present are sure that he would not have survived without the...
How to Deal with Choking Whilst Having a Picnic
One of the ways many people are choosing to enjoy their freedom and the sunshine is the good old-fashioned picnic. This is particularly attractive since group sizes in pubs and restaurants are limited.
It’s important to know what to do to keep everyone safe while eating far from anywhere though, especially when someone starts choking.
How to Deal with an Insect Sting While Enjoying the Sun
It took nearly half of the year, but the sun has finally shown its face and given us a properly warm bank holiday weekend. Hopefully, there are plenty more warm days to come, so we’re offering you a little guidance on how to stay safe from bees, wasps and other stinging pests while enjoying the sunshine.
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